Showing posts with label Seafood. Show all posts
Showing posts with label Seafood. Show all posts

Wednesday, July 21, 2010

Lemony Salmon Burgers


I'm always on the lookout for healthy, fresh, summer recipes. I am SO glad I found and tried this one. Absolutely delish! We used 2 cans (7.5 oz. each) of wild salmon, from Aldi as the base. The burgers stuck together pretty nicely, but I sprinkled some extra bread crumbs in to help. Also, forming the patties on wax paper before frying definitely made this easier. I served these on whole wheat deli flats with homegrown lettuce, tomato, and sliced onion. The special sauce is a must! They're also amazing with cocktail sauce. I served this with vegetable couscous and fresh, homegrown beans. Plus we had homegrown cantaloupe for dessert !It was to die for!

Ingredients:

16 oz. canned salmon, drained and flaked
2 eggs
1/4 cup chopped fresh parsley (I used 4 tsp. dried parsley...same diff.)
2 TBSP finely chopped onion
1/4 cup Italian seasoned dry bread crumbs
2 TBSP lemon juice
1/2 tsp. dried basil
1 pinch red pepper flakes

1 tablespoon vegetable oil

2 TBSP light mayonnaise
1 TBSP lemon juice
1 pinch dried basil

Directions:

In a medium bowl, mix together the salmon, eggs, parsley, onion, breadcrumbs, 2 tablespoons of lemon juice, 1/2 teaspoon of basil, and red pepper flakes. Form into 6 firmly packed patties, about 1/2 inch thick.


Heat the oil in a large skillet over medium heat. When the oil is hot, add the patties, and cook for 4 minutes per side, or until nicely browned.


In a small bowl, mix together the mayonnaise, 1 tablespoon of lemon juice and a pinch of basil. Use as a sauce for your patties.

Saturday, July 3, 2010

Summer Shrimp Stir Fry


I am in love with this quick, easy, healthy, and tasty dinner! I have SO been craving something nutritious after all the junk I've been consuming lately. This was a real winner and a meal that I will definitely make again! The best part...every ingredient (except the shrimp) can be found in our communal family (mine and my parents) garden! Honestly, only the squash and zucchini came from there, but when I make this later on in the summer (after the corn and tomatoes are up), this meal will be even cheaper! This meal was simply awesome...I usually don't like squash/zucchini, but in combination with those tasty shrimpers, I couldn't help but love this (the butter didn't hurt either!). :)

Ingredients:
2 TBSP butter
2 TBSP olive oil
zucchini, sliced diagonally
yellow squash, sliced diagonally
4 garlic cloves, diced (I didn't have these, so I just sprinkled garlic powder in the butter/shrimp during this step--still turned out awesome!)
shrimp (peeled, deveined, tales left on)
2-3 ears of corn, kernels cut off
grape tomatoes, sliced in 1/2 lengthwise
salt and pepper
fresh herbs, if desired


Directions:
Heat 1 tablespoon butter and 1 tablespoon olive oil in a large skillet (I had to pull out my huge electric skillet!) over medium heat. Add minced garlic (or sprinkle garlic powder). When oil/butter is hot, add shrimp and cook for 3 minutes. Remove to a plate. Do not clean skillet.

Add the rest of the butter and oil and heat over medium heat. Add zucchini slices in a single layer and cook for one minute, tossing once. Scoot the zucchini to the edges of the pan, then add corn kernels to the middle of the pan. Cook for one minute. Add grape tomatoes, salt, and pepper, and toss around, then add shrimp. Cook for an additional 30 seconds, then remove from heat. Serve on a big platter.

Hint: Much better after it’s been allowed to cool for a bit!



P.S. I served this with CousCous w/ Chives and Saffron, from Darrenkamps. So good mixed together!

Monday, May 31, 2010

Shrimp Lasagna

This recipe comes from my husband's aunt. I have made it a handful of times, and everyone always enjoys it! I pull this recipe out when I know I am going to have a houseful of company! Works like a charm. :) I've gotten a bag of mini salad shrimp at Costco, before, and that worked just as well.

Ingredients: 2 lbs. cooked, frozen, shrimp (peeled and de-veined)
1 box pasta trio (multi colored pasta)
8 oz. ricotta cheese
1 cup mayo
8 oz. sour cream
dash of garlic salt
Old Bay
1/2 cup chopped green onions
1 tsp. thyme
1 pkg. Monterrey Jack shredded cheese

Directions
Cook pasta and set aside. Mix mayo, cheeses (1/2 pkg. Monterrey Jack), garlic salt, Old Bay, scallions, and thyme. Fold in shrimp. Spray large baking dish with cooking spray. Add mixture and remaining Monterrey Jack cheese (on top). Bake at 350 for 40 minutes or until bubbling.

Sunday, May 30, 2010

Broiled Tilapia Fillets

This has been our favorite way to eat tilapia so far! It makes a fairly bland fish taste GREAT!

Ingredients:
1.5 lbs. frozen tilapia, thawed (use 1/4 lb. fillets)
1 tsp. garlic powder
1/4 cup melted butter
1/4 cup lemon juice
1/4 cup soy sauce

Directions:
Place tilapia fillets in a shallow dish; sprinkle with garlic powder. Combine melted butter, lemon juice, and soy sauce. Pour over tilapia and turn to coat. Let stand 15 minutes. Place fish on broiler pan and broil 5 minutes, or until it flakes. (Make sure to line the bottom of the broiler with tinfoil to aid clean-up!).

Baked Salmon with Mushrooms, Tomatos, and Spinach


I found this recipe on the KRAFT website, and boy, is it AMAZING! My husband loves salmon, and this is one of his favorites. The recipe also states that Red Snapper or Orange Roughy could work, but do NOT try this with tilapia. Way too bland! I made this (with salmon) for all 7 of us and tripled the recipe. We barely had leftovers! I got the salmon on sale at Darrenkamps BOGO, which ended up being $1/a quarter pound fillet or $4/lb.

**Please note, picture is taken from the KRAFT website.

Ingredients:
4 salmon fillets (1 lb.)
2 cups chopped fresh spinach
1 cup sliced mushrooms
1 tomato, chopped
1/3 cup sun-dried tomato dressing (or Italian)

Directions:
Heat oven to 375. Place fish, skin-side down, in 9x13" pan/baking dish sprayed w/ cooking spray. Mix remaining ingredients until blended; spoon over fish. Bake 20-25 minutes of until fish flakes easily with a fork.

Other suggestions include topping with garlic, green onions, or feta cheese. We have not yet tried this.